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Counseling & Coaching Services

Trauma Informed Trauma & Crisis Coach
Master Transformational Coach

Learn To Survive Malignant Narcissitic targeting and abuse

If you have been targeted and abused by a Malignant Narcissist, or even multiple ones, whether from your family, partner, friend or co-worker, you know that whenever you've tried to explain the abuse to anyone else, they just don't get it. And you may already be so overwhelmed with symptoms of complex post-traumatic stress disorder from the abuse you've endured, that you just end up sounding scattered when you try to explain it to anyone. Many of Rahjeena's clients have seen multiple therapists, counselors and healers, and they've only made them feel worse, because they just didn't understand the dynamics of a relationship with a malignant narcissist. Some didn't even know what a malignant narcissist is, referring instead to the garden variety narcissist that is listed in the DSM-5.

You don't have to feel alone anymore. Only someone with firsthand lifelong experience dealing with Malignant Narcissists will ever understand. With lifelong experience of the toxic and pathological behavioral patterns of cluster B personality disorders, particularly Narcissistic and Sociopathic

people, along with some education on forensic psychology, abnormal psychology and still working to get her degree in criminal psychology, you'll find that Rahjeena has the knowledge needed to assist you through the darkness and back into the light, where your personal power is waiting to be reclaimed.

Rahjeena has a lifetime of experience and knows the red flags, tactics and behaviors of not only Malignant Narcissists, but also all of the Custer B personality disorders, many that are co-morbid.

Rahjeena will listen. She will validate you and your experiences. She will teach you the predictable behaviors and tactics that all Malignant Narcissists use. She will teach you what to do to stay safe. she will help you to identify the several various form of Narcissism, along with identifying where on the spectrum a narcissist is in relation to their behavioral patterns. This is valuable information to know what actions need to be taken in order to know what needs to be done to get yourself safe.

Whether you are still in contact with your Narcissist and trapped, have already chosen to have no contact, or whether you're getting over being devalued and dumped by one, you will learn, (knowledge is power! ) gain your strength and personal power back, heal and grow. You'll know from your first session that Rahjeena is there for YOU.

Addiction Counseling

The model of Addiction and addictive behavior is both hereditary and more often caused by emotional pain and abuse in childhood. Sometimes it's a tragic episode or a constant and unending series of tragedies which sets the addict up for a life of addiction and addictive behaviors. Life becomes so painful, both emotionally and sometimes physically, that whatever the addiction of choice is, seems like the only solution to numb it out. More often than not, the family of origin follows a model of dysfunction and toxicity, driving the toxic behaviors of all, effecting the addict even more detrimentally, as the addict is further scapegoated and outcasted.

Addiction is transferable. Regardless of if your addiction is drugs, illegal or pharmaceutical, alcohol, food, porn, gambling, sex, shopping or even relationships, Rahjeena will assist you in identifying your family of origins dynamics, your role and how it's molded your behaviors and how to break the mold. She will guide you safely back to the root of your addiction and work with you to heal and choose healthy behaviors. Rahjeena uses the 3 models of addiction along with the 4 C's of addiction to eradicate addictions across all spectrums. If you're tired of being a slave to your addictions, Rahjeena will assist you to once and for all leave them behind.

Spiritual Counseling

Spiritual Counseling requires listening deeply to your life story, on an empathic and intuitive level. Doing this, Rahjeena is able to experience your story on a deeper level and is able to piece together your strengths, challenges, and the lesson or lessons you are here to learn. You will become aware of the Spiritual paths in front of you, and what the meaning of your life entails. You will discover how your energy affects the energies of everything around you, how to harness and use that energy, and how to create a life that reflects your higher self. You will learn how to change your perspective and gain the ability to view your life experiences from a higher place. You will recognize synchronicities and people throughout your life that have been instrumental in your life and soul lessons. You will learn to appreciate how they influenced your path, and the soul growth lessons that they gifted to you. you wil meet your spirit guides and soul famiy as well as learn to connect with your ancestors. Rahjeena is also available for Spiritual counseling based on the books in the "The Celestine Prophesy" series. Having graduated from an intensive 6 month study group workshop in 1998, she went on to guide, teach and counsel the insights on a private and workshop level. 6 month contracts are available to gain your own insights.

Cognitive Behavioral Therapy

Master NLP Practitioner

Do you feel like your life is running you, instead of you running your life? Are you more often than not, stressed out, anxiety ridden or feel like you might be falling into depression? Is it becoming difficult to manage your relationships and figure out how to make time to take care of yourself? If you answered "Yes" to any of these questions, then Cognitive Behavioral Therapy is for you!

Cognitive Behavioral Therapy is commonly a short term treatment model which is tailored to each clients unique circumstances and difficulties. Together in session, we will explore your emotional triggers, difficult feelings and situational problems. We will explore past trauma situations, that will include teaching you self awareness and emotional intelligence. By learning this, you will able to identify your true feelings, and identify problem areas in your life, emotional triggers and the goals for positive change. You will learn to become emotionally aware and learn to self regulate emotions which may otherwise be buried or distorted, making you feel emotionally out of control.

NLP, or Neuro-Linguistic Programming, is a method of personal development through promoting skills, such as self-reflection, confidence and communication. NLP can be used to achieve goals, improve productivity and to progress in any endeavor. NLP has also been successful as a therapy against depression, generalized anxiety disorders and post traumatic stress disorder. As a NLP therapist, I will detect your modes of speech, or preference through language and base my therapeutic framework around it. This framework may include rapport building, information gathering, and goal setting. Framework can include:
Anchoring: Turning sensory experiences into triggers for certain emotional states
Rapport: I will tune into the client by matching their physical behaviors to improve communication and response through empathy.
Swish pattern: Changing patterns of behavior or thought to come to a desired instead of an undesired outcome.
Visual/kinesthetic dissociation (VKD):
Trying to remove negative thoughts and feelings associated with a past event.

NLP is a very good complimentary therapy with Cognitive Behavioral Therapy.

Dialectical Behavioral Therapy

DBT, or Dialectical behavioral therapy is a type of talk therapy for people that experience emotions very intensely. It focuses on helping people accept the reality of their lives and their behaviors, as well as helping them to express their emotions in a healthy way, change their lives, which many times includes unhelpful behaviors. You will learn skills to accept and manage difficult feelings. You will learn mindfulness, interpersonal effectiveness, distress tolerance and how to manage and tolerate stress and regulate your emotions.

DBT is a useful addition to CBT and NLP with some clients.

Master Transformational Life Coach

My Master Transformational Life Coaching Program follows 6 Pillars and is a 6-month contractual commitment to YOU! designed to bring you into your highest good, highest potential and the best version of YOU!
Each month, together, were going to conquer one of these Pillars. And each of these Pillars are going to make a major impact on your life!

The 1st Pillar: The 3 pursuits. Spiritual, business and life experience.
The 2nd Pillar: Is about the 3 beliefs about money, fairness and people.
The 3rd Pillar: Is about Worthiness
The 4th Pillar: Is about Doubts
The 5th Pillar: Is about Fear. Financial fear, fear in love and intimacy, emotional vulnerability fear, career fear and success fear.
The 6th Pillar: Is about Change

Master EFT & TFT Practitioner

EFT & TFT is short for Emotional Freedom Technique and Thought Field Therapy. Both are considered interventions that stimulate by utilizing tapping techniques, rubbing or applying pressure to relieve stress and anxiety. These modalities are also helpful in treating addictions and in some cases pain. While EFT is more of a 'one size fits all' approach to managing traumatic experiences, triggers, and negative emotions, TFT is a more customized approach that gives you the ability to really focus in on specific emotions and triggers when you need to. TFT is an energy-based form of psychotherapy designed to reduce symptoms of psychological distress by manipulating how energy flows in the body. The premises is that bodies consist of energy fields and that imbalances in this system cause physical and emotional issues.